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The Therapeutic Power of Animals – Edmonton

Finding little sources of comfort, calm, and joy is deeply important for seniors as they navigate the challenges and changes that come with older age. While everyone finds peace and calm in different places, a wonderful avenue worth exploring is the therapeutic power that time spent with animals can have. Animal Assisted Therapy is a unique type of therapy that can be deeply enriching and beneficial for seniors in any condition, and can be a fun and calming way to work towards a better state of wellbeing. What is Animal Assisted Therapy? Animal Assisted Therapy, also known as Pet Therapy, is a unique form of therapy that uses the calming effect of animals in a purposeful and directed way as a means of treatment. The overarching goal of Animal Assisted Therapy is to help seniors experience a better quality of life, emotionally, socially, psychologically, and cognitively. How Animals Can Help Time spent with animals has been seen to be truly beneficial for many seniors in ways that can work to improve both mental and physical health. Studies have shown that even a short amount of time spent interacting or bonding with an animal can instantly improve mood and lower blood pressure. Among some of the many benefits that have been associated with spending some time with animals are: Decreases Anxiety and Stress Decreases Feelings of Isolation Improves Motor Skills or Mobility, from petting or walking animals Increases Levels of Engagement, drawing reserved individuals out of their shells Lessens Symptoms of Depression Lowers Blood Pressure and Heart Rate Provides a Sense of Comfort and Calm Releases Oxytocin, which has a...

Occupational Therapy for Seniors – Edmonton

Throughout the duration of the ageing process, seniors encounter a whole host of different changes that alter the ways in which they are able to perform everyday tasks as they did when they were a bit younger. For seniors, it can be hard on both an emotional and a physical level to accept the fact that changes are taking place that alter performance in areas of life that were fulfilling and generated a sense of empowerment and independence. Seniors troubled by how to best adjust and move forward with their new realities might be able to benefit from engaging in Occupational Therapy to help them deal with challenges and make arrangements that allow them to continue living independent and enriching lives. What is Occupational Therapy? Occupational Therapy (OT) is a type of therapy that helps individuals continue to live full, productive, and independent lives by strengthening their ability to perform important activities or ‘occupations’. Occupational Therapy differs from Physical Therapy because OT focuses on cultivating and strengthening the ability to perform daily tasks or activities, while Physical Therapy (PT) focuses on improving physical mobility. The overall goal that exists in Occupational Therapy is to help in the process of building up better self-reliance by working through physical challenges and making environmental adjustments to provide seniors with the best opportunities to continue to take part in the everyday activities that give them a sense of independence, empowerment, and fulfillment in their lives. How Seniors Can Benefit from Occupational Therapy Every senior has their own personal set of needs, goals, and challenges that differ based on their personal circumstances. Occupational Therapy...