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Hoarding and Diogenes Syndrome in the Elderly – Edmonton

Holding on to things that bring us joy can be important, but taking the habit of collecting and keeping items to an extreme can become a problem for some seniors. Diogenes Syndrome, also referred to as Senile Squalor Syndrome, is a behavioural disorder faced by some seniors that manifests in hoarding and other behaviours related to lifestyle and cleanliness that can be harmful to seniors’ safety and wellbeing as well as their physical and mental health. Why Seniors? The intersections that can exist between varying biological, environmental, and situational elements of older age mean that seniors are more disposed to engaging in hoarding and other behaviours connected to Diogenes Syndrome. Physiologically speaking, some health conditions, such as dementia and impairment of the brain’s frontal lobe, can contribute to hoarding behaviours, as can certain genetic predispositions. On the other hand, diverse factors such as traumatic events, feelings of isolation, lack of stimulation, and aspects related to elements of day-to-day life, can generate or intensify these behaviours and the ways in which they come to impact seniors’ lives. Behaviours Connected to Diogenes Syndrome Diogenes Syndrome can come in the form of numerous behaviours in varying degrees and levels of intensity depending on the personal circumstances of the senior in question. Some of the harmful behaviours that can be connected to Diogenes Syndrome may include: Unwillingness to Accept Help Social Withdrawal Neglect of Self-Care Lethargy Laziness Lack of Shame Domestic Uncleanliness Distrust of Others Distorted Sense of Reality Detachment Compulsive Hoarding of Items/Objects Apathy Tidying Up and Clearing Out For seniors who have chosen to continue living in their own homes, a...

How Good Sleeping Habits Can Help Promote Senior Health – Edmonton

Getting enough sleep is super important for health and wellbeing at all ages, but becomes especially crucial in older age. Making sure that the right balance of both sleep quality and number of hours slept is consistent in seniors’ routines is deeply important for both mental and physical health. Sleep plays an essential role in allowing the body the proper opportunity to perform and complete various processes that support the fighting of illness and the promotion of healing. Sleep is also a key player in creating feelings of relaxation, restoration, and rejuvenation of body and mind. It is not unusual for seniors to start to have troubles with their sleep that start to inhibit some of the critical functions that a proper night’s sleep offers for physical and mental health. Seniors in Edmonton can benefit from creating a better understanding of the possible contributors to their sleeping problems so that they can begin to implement strategies and practices that can help create and foster better sleeping patterns and, by extension, better overall wellbeing. How Much Sleep? The fact that seniors are often less physically active and, therefore, might exert less energy during the day, means that there is a tendency for people to think that seniors require less sleep than they did when they were younger. Realistically, however, the advised amount of sleep for adults stays pretty much consistent from around age twenty through to the senior years. While the number of hours of sleep that an individual needs varies based on multiple factors of personal circumstance, the majority of adults should be aiming for between seven and nine hours of sleep...

Tending to Seniors’ Oral and Dental Health – Edmonton

Many oral and dental health issues exist, some of which impact just the mouth and others that can alter health in ways that extend into other areas of the body. It is, therefore, important that seniors and those who care for and support them prioritize oral and dental care and tend to practices and behaviours that aim to keep seniors healthy and comfortable in their bodies. Aging and Oral Health There are a whole bunch of varying individual factors that come into play when it comes to seniors’ oral and dental health, the state of which depend largely on personal circumstances and histories. In addition to the general wear and tear that takes place over passing years, there might also be genetic or developed predispositions to oral and dental health problems, side-effects from medications that impact oral and dental health, and other similar factors that become relevant to seniors’ oral and dental health. It is also worth remembering that seemingly unrelated changes that are connected to seniors mental and physical health can also come to create problems that alter their ability to perform appropriate practices of oral and dental care. Seniors who have arthritis, or other issues that change the mobility or comfort in their hands and fingers, might find it more difficult to brush, floss, and care for their teeth and mouths, while challenges associated with cognitive function can also create problems. Concerns with Oral and Dental Health There is a lot of diversity in how oral and dental health issues can vary in their reach and severity. While some impact just the specific oral area, others may...

Looking Out for Early Indicators of Alzheimer’s – Edmonton

One of the main challenges that we face as loved-ones or caregivers of seniors lies in trying to differentiate between the changes that are normal and expected aspects of the general aging process, and which ones are deserving of a little more worry, concern, or attention. The fact that information and research related to Alzheimer’s disease is more widespread and accessible than ever before means that better opportunities exist to detect and identify symptoms that may be indicative of Alzheimer’s. This also creates better opportunities for seniors in Edmonton, along with their caregivers, to be proactive about tackling those concerns by consulting with healthcare professionals as early and promptly as possible.

When the Time Comes to Stop Driving – Edmonton

Being able to drive around means that seniors can take themselves to their appointments, go on enjoyable outings whenever they want, visit friends and family without a great deal of fuss, and really just navigate their time without having to consult with other people about how to get where they want to go.

Dealing with Joint Pain in the Cold-Weather Months – Edmonton

When the weather is cold, everything feels a little different than it does when the sun is blazing and the air is warm. When it comes to joints, many people who experience pain in these areas report that they notice a meaningful difference when the weather is colder. Whether it be because of differences in air pressure that take place in the cold-weather months, or whether it is the chill in the air itself that causes a change, fall and winter can be more challenging times for seniors’ joint pain.

Supporting Seniors Through Loss – Edmonton

The thoughts, feelings, and emotions that we face when we lose someone important to us can be debilitating, devastating, and overwhelming, extending to impact numerous aspects of health as well as our ability to engage fully and joyfully in everyday life. Research has shown that seniors’ immune systems can be compromised in notable ways when they are experiencing grief, as important white blood cells responsible for fighting off bacteria are weakened, making seniors in mourning more susceptible to infections and illnesses. In terms of mental and emotional health, depression is often a natural companion of grief, and seniors may face feelings of hopelessness and sadness that feel as though they will never end. Taking part in even the most routine and mundane of tasks can feel overwhelming and difficult to manage. The list that follows are some other symptoms, feelings, and experiences that may come along with a loss:

Considering Seniors’ Nutrition in The Winter – Edmonton

When the winter weather hits and cold weather is in full force, seniors may find it more daunting to think about venturing out to the grocery store on a regular basis to get fresh produce, and might find themselves resorting to more prepared and packaged convenience foods. On top of this, there is a tendency for people to find themselves wanting just to eat comfort food when the weather is cold, which is absolutely fine as long as there is some balance and seniors are making sure that, along with those comforting foods that maybe aren’t the healthiest, they are also getting in ample fruits, vegetables, and nutrients.

How Assistance Dogs Can Help Seniors – Edmonton

Assistance Dogs can be valuable companions and helpers for seniors who are facing the diverse challenges that can come with growing older. Just the companionship and connectedness that an animal offers can be deeply valuable for seniors’ mental health, but Assistance Dogs can also help some seniors to perform tasks and can also work to keep them safer and more at ease at home and out in the world. In exploring the many different roles that Assistance Dogs can fill in seniors’ lives on top of just being a friend and companion, we can see that Assistance Dogs have a lot to offer seniors as they continue to grow older.

Showing Appreciation for Our Parents and Grandparents – Edmonton

But how often do we really take the time to express those feelings by telling or showing our parents and grandparents how much they mean to us and how deeply special they are? There are so many little ways we can remind our parents and grandparents not only that we love them, but also that they are valued and appreciated each and every day. The following list is made up of just a few ideas of things that can nurture our relationships with our parents and grandparents and show them how important they are.

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